turning the head to look over the shoulder is what movement

Keeping the shoulder joint healthy by knowing which muscles are responsible for this and how to take care of them is extremely important for anyone looking for healthy shoulders. Without should joint stability we probably wouldn’t be able to to pick up hardly anything that weighs more than 5 pounds. Shoulder joint stability is crucial for anyone. Read More: Is Stretching Useless? Shoulder Joint Stability: There could be other smaller muscles or muscles further away that can play a role in shoulder movement (like the trapezius), but these are the heavy hitters. These muscles are mostly attached to the clavicles and scapulae helping with the support of the shoulder joint. The main muscles involved in the movement of the shoulder are: Circumduction - moving the arm in a full circle.Abduction - moving away from the body (think being abducted away from our planet by aliens).There are several ways that the shoulder joint is said to move about: This amount of movement leads to relatively large amounts of flexibility relying on the pectoral girdle for a lot of its stability.

The shoulder joint is what is known as a ball and socket joint that allows for 360 degrees of movement.

Turning the head to look over the shoulder is what movement